Fun articles and resources about sugar

To my friends, it is no surprise that I love my low-carb lifestyle. A year ago, I was sick with an insulin-related illness. During that period, I learned that, based on my family history, if I don't pay attention to what I eat, later in life I could develop insulin resistance (aka diabetes). 


This experience changed my life for the good. With a commitment to a low-carb lifestyle, I am doing my part to help my body. Yay!


Here are few fun articles to read about sugar and resources to jump-start (or continue) a healthy lifestyle:


Know what you eat: http://health.yahoo.com/experts/eatthis/42403/11-foods-your-dentist-wouldnt-touch/ 


Recipe and exercise resource (I love the workout log): http://www.self.com/fooddiet


Fitness and Nutrition articles: http://www.nytimes.com/pages/health/nutrition/index.html




Hope you find these beneficial ;)