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Friday, September 16, 2011
Spicy Cajan Chicken Bites
With some thawed chicken and in preparation for a few guests, I decided to create something fast, tasty, and spicy. Oh spice, how I love thee !?! These nibbles are great to prepare right before guests arrive. You could serve them as is or with a dipping sauce, say a barbeque sauce mixed with a bit of ranch dressing. I particularly like KC's new Southern style BBQ sauce, which they just released and sent me a sampler of as part of the Foodbuzz Tastemaster Program. But you know me, if I don't like something, I won't recommend it.
Spicy Cajan Chicken Bites
Ingredients:
1 tbsp apple cider vinegar
1 tsp cajan seasoning
1/2 lb chicken breast
1/2 tsp cayenne pepper
1 tsp no salt added seasoning (Trader Joe's)
Recipe:
1) Clean and dice chicken breasts
2) Add cajan seasoning to a non-stick skillet and heat skillet to medium heat
3) Add chicken breast to pan, brown on both sides. Add seasoning and cayenne pepper.
4) When chicken is almost done, add apple cider vinegar to pan. Toss to coat. The vinegar will help keep the chicken moist and lock in the seasonings.
5) Reduce heat to a simmer and continue to cook until chicken is cooked through. Serve immediately with some dipping sauce.
Dipping Sauce
1/4 cup KC Masterpiece Southern Style Barbeque Sauce
1/8 cup Lite Ranch Dressing
1 tbsp finely chopped chives
Labels:
appetizer,
health,
low-carb,
party,
quick recipe
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