Friday, January 22, 2010

Fun articles and resources about sugar

To my friends, it is no surprise that I love my low-carb lifestyle. A year ago, I was sick with an insulin-related illness. During that period, I learned that, based on my family history, if I don't pay attention to what I eat, later in life I could develop insulin resistance (aka diabetes). 

This experience changed my life for the good. With a commitment to a low-carb lifestyle, I am doing my part to help my body. Yay!

Here are few fun articles to read about sugar and resources to jump-start (or continue) a healthy lifestyle:

Know what you eat: 

Recipe and exercise resource (I love the workout log):

Fitness and Nutrition articles:

Hope you find these beneficial ;)

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